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Children and Divorce

Emotional well-being of children is often overlooked during a divorce, as parents tend to focus on their own emotional turmoil. However, research has shown that children also experience emotional stress and may struggle to cope with the changes in their family dynamic. We understand the importance of providing emotional support for both parents and children during this challenging time. We provide developmentally appropriate tools to help parents feel empowered to talk to their children about the familial changes they are going to encounter with divorce. 


Our approach to divorce-related emotional support is centered on preventative measures, which help build resilience and reduce the impact of divorce on children. We work with families to develop coping mechanisms, communication skills, and healthy boundaries to promote a smooth transition into a new family structure.

We also offer  support children and parents dealing with divorce-related emotional distress. Our experienced professionals provide a compassionate and non-judgmental environment to explore and process difficult emotions. We work collaboratively with parents to create a safe and supportive space for children to express their feelings and emotions.


We believe in the power of preventative mental health care to promote emotional well-being and resilience in children. We offer a range of programs and services to support families in maintaining positive mental health and reducing the risk of emotional distress related to divorce and other life changes. 

Divorce can be a difficult and emotionally trying time for children. It is important to provide them with the tools and support they need to navigate this transition and maintain their emotional well-being. Here are some tips to help children cope with divorce:

  1. Be honest and clear: Explain the situation in age-appropriate terms and answer their questions truthfully.

  2. Emphasize that it’s not their fault: Children may feel responsible for the divorce, so it’s important to reassure them that it is not their fault.

  3. Validate their feelings: Let them know that it’s okay to feel sad, angry, confused, or any other emotion they may be experiencing.

  4. Encourage expression: Provide a safe space for children to express their feelings through art, writing, or talking with a therapist.

  5. Maintain routines: Try to keep their daily routines as normal as possible to provide a sense of stability.

  6. Collaborate with the other parent: Work with the other parent to maintain consistency and avoid putting the child in the middle of conflicts.

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